Creating Health in MS

Multiple Sclerosis Health

Creating health in MS is about actively addressing the factors that are contributing to your multiple sclerosis and finding your path back to health.

The 3 Factors that Influence Multiple Sclerosis Health

• Physical factors such as toxins, gut health, viral load, and genes.
• Psychological factors such as early childhood trauma (ACE), addiction to success, unresolved grief, repressed anger, and perfection.
• Social factors such as codependency, inability to say no, and unhealthy boundaries.

This series, Creating Health, will show you ways to improve each area and regain more control of your body and your life.  The series’ goal is to invite practitioners that are specialized in each of these different factors to contribute their knowledge to help you create an integrated solution to healing your MS.

Introduction to Creating Health – Your Road Map

Creating Health in Multiple Sclerosis

Health Multiple Sclerosis When we've been diagnosed with a devastating disease such as multiple sclerosis, it seems that ...
Read More

Physical & Environmental Factors behind MS – Video

Environmental factors behind MS.  If you are like most, getting diagnosed with multiple sclerosis (MS) was like being ...
Read More

Psychological Factors behind MS – Video

In this video of the second part of the Wheel of Health in Multiple Sclerosis - we talk ...
Read More

Creating Health Series Catolog – General

What is Multiple Sclerosis?

What is multiple sclerosis? To treat MS, we need to spend time really understanding what ...
Read More

Lifestyle Changes to Heal MS

A lot of clients, when they first come to my office, will say, "I'm supposed ...
Read More

The First Step on the Journey to Healing MS – Video

We dedicated this episode of our Creating Health series to the first step on your ...
Read More

Coronavirus and MS – Do MS drugs make you more vulnerable?

In these times of uncertainty, there are many questions in our minds. Coronavirus and MS ...
Read More

Functional Medicine for Multiple Sclerosis

Functional Medicine allows the physician to see things and their interconnections in a holistic fashion ...
Read More

Chinese Medicine and Multiple Sclerosis

Chinese Medicine calls multiple sclerosis (MS) Weizheng syndrome or flaccidity.  It has four primary causes ...
Read More

What Causes Multiple Sclerosis (MS) – Video

What Causes MS - video To understand what causes multiple sclerosis (MS) and how to ...
Read More

Episodes on the Psychological and Social Factors

Managing MS versus Thriving from Multiple Sclerosis

This post will look at the difference between managing your MS and thriving from multiple ...
Read More

Healing Through Becoming Your Authentic Self

This mini-series is about healing through becoming your authentic self.  This forms the last area ...
Read More

Do You Feel Guilty for Having MS?

Do you feel guilty for having MS? Or for the things that you can't do ...
Read More

MS and Our Genes

MS and our genes. We oftentimes wonder if genetics has anything to do with MS ...
Read More

Boost Your Multiple Sclerosis Remedies – Video

Supercharging Your Copaxone People diagnosed with Multiple Sclerosis (MS) are usually taking some form of ...
Read More

Article on Multiple Sclerosis – Why Did I get MS?

When my clients diagnosed with MS come to my office, they always come with one ...
Read More

Multiple Sclerosis and Human Design

Understanding Multiple Sclerosis Through the Lens of Human Design In this month’s series, we interview ...
Read More

Recovery from Multiple Sclerosis

Are You Trying to Manage Your MS? Then best to stop now if you ever want ...
Read More

Is There An MS Personality?

Is there a multiple sclerosis personality? An MS personality?  Behaviors, attitudes and ways of being ...
Read More

Multiple Sclerosis and Stress

In this month's Creating Health episode, Palmer Kippola explored the 6th component or trigger - ...
Read More

Emotions, Gut Health, and MS – Video

Emotions and the Gut In this month's series, Eva Clark talks about our emotions, gut ...
Read More

The Road to Health and How We Sabotage It

When we begin the journey to healing multiple sclerosis, we usually believe that we will ...
Read More

Removing Your Mental Toxicity – Negative Emotions and Multiple Sclerosis

Negative Emotions and Multiple Sclerosis Are you hard on yourself when you make mistakes, judge ...
Read More

How to Heal Your MS – the Mental Factors

in How to heal MS goes far beyond getting a prescription.  It involves reviewing and ...
Read More

Episodes on the Environmental Factors

Multiple Sclerosis (MS) and Leaky Gut – What is the relationship? Video

Gut Health and fixing your leaky gut is a key component to address when it ...
Read More

Physical Therapy for MS – Video

Most people associate physical therapy with the recovery from an injury or a stroke but ...
Read More

Sleep and MS

Achieving Sound Sleep? Sleep and MS. Adequate sleep is just as essential as proper nutrition ...
Read More

Anti Inflammatory Diet for Multiple Sclerosis

In this presentation, Madia Jamgochian introduces us to the anti-inflammatory diet for multiple sclerosis (MS).  ...
Read More

Foods for MS

In this episode, Palmer Kippola begins our journey with foods for MS. Through her research ...
Read More

Pilates for Multiple Sclerosis

Pilates for MS How can a soup spoon, rolling pin, and tennis ball lead you ...
Read More

Multiple Sclerosis Pain Relief

To understand multiple sclerosis pain and how to find relief, we must first understand pain ...
Read More

Multiple Sclerosis (MS) and IBS – video

Do you have IBS along with your multiple sclerosis? Having the symptoms of MS can ...
Read More

Managing Pain in Multiple Sclerosis

Pain is one of the hidden symptoms of multiple sclerosis. Many people do not realize ...
Read More

CBD and Multiple Sclerosis

This presentation will discuss CBD and Multiple Sclerosis - what it is and ways to ...
Read More

Removing Your Physical Toxicity

Multiple Sclerosis and Toxins Autoimmune disease is growing at an epidemic pace and experts agree ...
Read More

If you would like to receive these videos in your inbox each month as we create them, please sign up for our Newsletter.

If you are following the series, please share your experience with others. Doing this in a community makes the journey so much better!

This series for multiple sclerosis health is being recorded at the National MS Society Self-Help MS Group in Santa Cruz, CA. The National MS Society respects the rights of people with MS to obtain any information they want related to MS, including information on wellness, medical treatments or complementary therapies, and products or services. The information presented at these meeting does not necessarily reflect the views or official position of the Society, nor carry the endorsement or support of the NMSS.