Actively address the factors contributing to your MS

Creating health in MS is about actively addressing the factors that are contributing to your multiple sclerosis and finding your path back to health.
The 3 Factors that Influence Multiple Sclerosis Health
- Physical factors such as toxins, gut health, viral load, and genes.
- Psychological factors such as early childhood trauma (ACE), addiction to success, unresolved grief, repressed anger, and perfection.
- Social factors such as codependency, inability to say no, and unhealthy boundaries.
This resource series, Creating Health in MS, will show you ways to improve each area and regain more control of your body and your life. The series' goal is to invite practitioners that are specialized in each of these different factors to contribute their knowledge and share resources to help you create an integrated solution to healing your MS.
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Introduction to Creating Health in MS – Your Road Map

Health and Multiple Sclerosis
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Physical & Environmental Factors behind MS – Video
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Psychological Factors behind MS – Video
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Creating Health Series – Understanding MS

Does EBV cause MS? (video)
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Self-Care for Multiple Sclerosis (Video)
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What is Multiple Sclerosis?
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Homeopathy, Stems Cells, and MS
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Lifestyle Changes to Heal MS
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The First Step on the Journey to Healing MS – Video
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Coronavirus and MS
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Functional Medicine for Multiple Sclerosis
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Chinese Medicine and Multiple Sclerosis
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What Causes Multiple Sclerosis (MS) – Video
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Addressing Psychological Factors

Managing MS versus Thriving from Multiple Sclerosis
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Healing Through Becoming Your Authentic Self
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Do You Feel Guilty for Having MS?
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MS and Our Genes
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Boost Your Multiple Sclerosis Remedies – Video
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Article on Multiple Sclerosis – Why Did I get MS?
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Multiple Sclerosis and Human Design
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Recovery from Multiple Sclerosis
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Is There An MS Personality?
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Multiple Sclerosis and Stress
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Emotions, Gut Health, and MS – Video
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The Road to Health and How We Sabotage It
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Negative Emotions and Multiple Sclerosis
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How to Heal Your MS – the Mental Factors
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Addressing Physical Factors

Multiple Sclerosis (MS) and Leaky Gut
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Physical Therapy for MS – Video
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Sleep and MS
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Anti Inflammatory Diet for Multiple Sclerosis
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Foods for MS
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Pilates for Multiple Sclerosis
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Multiple Sclerosis Pain Relief
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Multiple Sclerosis (MS) and IBS – video
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Managing Pain in Multiple Sclerosis
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CBD and Multiple Sclerosis
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Multiple Sclerosis and Toxins
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Additional Resources

Sobre Esclerosis Multiple – MS en Español
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Resources for MS
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Books on Multiple Sclerosis
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This series was produced by Eva M Clark and recorded at the National MS Society Self-Help MS Group in Santa Cruz, CA. The National MS Society respects the rights of people with MS to obtain any and all information they want related to MS, including information on wellness, medical treatments or complementary therapies, and products or services. The information presented at these meetings does not necessarily reflect the views or official position of the Society, nor carry the endorsement or support of the NMSS. Read our disclaimer here.