Creating Health in MS

Creating health in MS is about actively addressing the factors that are contributing to your multiple sclerosis and finding your path back to health.

The 3 Factors that Influence Multiple Sclerosis Health

• Physical factors such as toxins, gut health, viral load, and genes.
• Psychological factors such as early childhood trauma (ACE), addiction to success, unresolved grief, repressed anger, and perfection.
• Social factors such as codependency, inability to say no, and unhealthy boundaries.

This resource series, Creating Health in MS, will show you ways to improve each area and regain more control of your body and your life.  The series’ goal is to invite practitioners that are specialized in each of these different factors to contribute their knowledge and share resources to help you create an integrated solution to healing your MS.

Introduction to Creating Health in MS – Your Road Map

Creating Health in Multiple Sclerosis

Health Multiple Sclerosis When we've been diagnosed with a devastating disease such as multiple sclerosis, it seems that ...
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Physical & Environmental Factors behind MS – Video

Environmental factors behind MS.  If you are like most, getting diagnosed with multiple sclerosis (MS) was like being ...
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Psychological Factors behind MS – Video

In this video of the second part of the Wheel of Health in Multiple Sclerosis - we talk ...
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Creating Health Series

Does EBV cause MS? (video)

In early 2022, a longitudinal study looked at the relationship between EBV and multiple sclerosis ...
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Self-Care for Multiple Sclerosis (Video)

Self-Care for multiple sclerosis (MS) is more than the anti-inflammatory diet and the exercise regimen ...
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What is Multiple Sclerosis?

What is multiple sclerosis? To treat MS, we need to spend time really understanding what ...
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Homeopathy, Stems Cells, and MS

In this month's Creating Health series, Dr. Jeff Lester explained to us homeopathy, stem cells, ...
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Lifestyle Changes to Heal MS

A lot of clients, when they first come to my office, will say, "I'm supposed ...
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The First Step on the Journey to Healing MS – Video

We dedicated this episode of our Creating Health series to the first step on your ...
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Coronavirus and MS – Do MS drugs make you more vulnerable?

In these times of uncertainty, there are many questions in our minds. Coronavirus and MS ...
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Functional Medicine for Multiple Sclerosis

Functional Medicine allows the physician to see things and their interconnections in a holistic fashion ...
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Chinese Medicine and Multiple Sclerosis

Chinese Medicine calls multiple sclerosis (MS) Weizheng syndrome or flaccidity.  It has four primary causes ...
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What Causes Multiple Sclerosis (MS) – Video

To understand what causes multiple sclerosis (MS) and how to heal from that, you must ...
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Addressing Psychological Factors

Managing MS versus Thriving from Multiple Sclerosis

This post will look at the difference between managing your MS and thriving from multiple ...
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Healing Through Becoming Your Authentic Self

This mini-series is about healing through becoming your authentic self.  This forms the last area ...
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Do You Feel Guilty for Having MS?

Do you feel guilty for having MS? Or for the things that you can't do ...
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MS and Our Genes

MS and our genes. We oftentimes wonder if genetics has anything to do with MS ...
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Boost Your Multiple Sclerosis Remedies – Video

Supercharging Your Copaxone People diagnosed with Multiple Sclerosis (MS) are usually taking some form of ...
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Article on Multiple Sclerosis – Why Did I get MS?

When my clients diagnosed with MS come to my office, they always come with one ...
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Multiple Sclerosis and Human Design

Understanding Multiple Sclerosis Through the Lens of Human Design Human Design is a powerful tool ...
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Recovery from Multiple Sclerosis

Are You Trying to Manage Your MS? Then best to stop now if you ever want ...
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Is There An MS Personality?

Are there Behaviors, attitudes, and ways of being common to those diagnosed with multiple sclerosis? ...
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Multiple Sclerosis and Stress

In this month's Creating Health episode, Palmer Kippola explored the 6th component or trigger - ...
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Emotions, Gut Health, and MS – Video

Emotions and the Gut In this month's series, Eva Clark talks about our emotions, gut ...
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The Road to Health and How We Sabotage It

When we begin the journey to healing multiple sclerosis, we usually believe that we will ...
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Removing Your Mental Toxicity – Negative Emotions and Multiple Sclerosis

Negative Emotions and Multiple Sclerosis Are you hard on yourself when you make mistakes, judge ...
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How to Heal Your MS – the Mental Factors

in How to heal MS goes far beyond getting a prescription.  It involves reviewing and ...
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Addressing Physical Factors

Multiple Sclerosis (MS) and Leaky Gut – What is the relationship? Video

Gut Health and fixing your leaky gut is a key component to address when it ...
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Physical Therapy for MS – Video

Most people associate physical therapy with the recovery from an injury or a stroke but ...
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Sleep and MS

Achieving Sound Sleep? Sleep and MS. Adequate sleep is just as essential as proper nutrition ...
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Anti Inflammatory Diet for Multiple Sclerosis

In this presentation, Madia Jamgochian introduces us to the anti-inflammatory diet for multiple sclerosis (MS).  ...
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Foods for MS

In this episode, Palmer Kippola begins our journey with foods for MS. Through her research ...
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Pilates for Multiple Sclerosis

Pilates for MS How can a soup spoon, rolling pin, and tennis ball lead you ...
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Multiple Sclerosis Pain Relief

To understand multiple sclerosis pain and how to find relief, we must first understand pain ...
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Multiple Sclerosis (MS) and IBS – video

Do you have IBS along with your multiple sclerosis? Having the symptoms of MS can ...
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Managing Pain in Multiple Sclerosis

Pain is one of the hidden symptoms of multiple sclerosis. Many people do not realize ...
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CBD and Multiple Sclerosis

This presentation will discuss CBD and Multiple Sclerosis - what it is and ways to ...
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Removing Your Physical Toxicity

Multiple Sclerosis and Toxins Autoimmune disease is growing at an epidemic pace and experts agree ...
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Additional Resources

Sobre Esclerosis Multiple – MS en Español

Aprende sobre el esclerosis multiple y los tres factores que se debe de cuidar para ayudar al sistema inmume y ...
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Resources for MS

Resources for MS This presentation, Resources for MS, was inspired by one of the questions in our self-help group regarding ...
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Books on Multiple Sclerosis

Some of my clients and those that contact me about using hypnotherapy and NLP always ask me about books on ...
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Where Do You Go from Here?

Would you like support in addressing the beliefs, behaviors, and stressors that might have contributed to your MS and help you rebuild your health from the inside out? Reach out for individual sessions to dive deep into your path of healing with Eva M Clark at (415) 699-2574 or contact me here to schedule a FREE 20-minute consultation.

You can find more videos and posts like this one by visiting the Creating Health Series.

This series was produced by Eva M Clark and recorded at the National MS Society Self-Help MS Group in Santa Cruz, CA. The National MS Society respects the rights of people with MS to obtain any and all information they want related to MS, including information on wellness, medical treatments or complementary therapies, and products or services. The information presented at these meetings does not necessarily reflect the views or official position of the Society, nor carry the endorsement or support of the NMSS. Read our disclaimer here.