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You are here: Home / Healthy Mental Patterns

Healthy Mental Patterns

To achieve healthy mental patterns, we can learn to transform our unhealthy mental patterns into positive, healthy patterns to relieve the body from expressing symptoms.

People with multiple sclerosis have common mental patterns specific to their symptoms. These patterns can leave a person very vulnerable to life stressors, mishaps, accidents, and disease.  The goal is to understand the mental patterns the body expresses in symptoms and transform these into healthy mental patterns that restabilize the body and restores health.

What is Health?

health-msTo begin to understand our goal of establishing healthy mental patterns, first, we must understand what health is. For most of its history, medicine viewed health as a lack of disease. In 1948 the World Health Organization (WHO) proposed a new definition:

“Health is a state of complete physical, mental and social well-being and not merely the absence of disease.”

In essence, health is not just the absence of disease; it is the ability to respond to the challenges of being alive and still feel good. With hypnotherapy and NLP, we transform the mental patterns that produce anxiety, stress, contradictions, self-judgments, and feelings of unworthiness. We create robust mental patterns that produce inner peace, confidence, internal and external congruency and a sense of worthiness.

Healthy Mental Patterns

When a person is healthy, no matter what is happening in the outside world, the inner world is still well. These healthy patterns have a significant effect on the health of the body.

These patterns, such as knowing who you are from the inside-out and being fully connected in the mind, body and within yourself allows you to feel grounded, confident, and a have a certain sense of control no matter what environmental stressors are occurring.

Healthy Mental Patterns and Preventing Multiple Sclerosis

cure-ms

Transforming one’s unhealthy patterns into healthy and robust mental patterns that allow one to respond to life’s stressors in an optimum way might not only prevent the onset of MS but many other autoimmune diseases as well.

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Your Road Map to Health

Getting diagnosed with MS can be scary and overwhelming.  There is a lot of information out there. This website brings together the key factors to focus on to help your body heal. You will find a lot of resources on this site to address them.

Additionally, I offer individual sessions to help you work through the psychological and social factors behind your MS. Feel free to call me at +1 (415) 699-2574 or contact me to set up your appointment in person or through video-conferencing.

About Eva M Clark

Eva is a medical hypnotherapist, health coach, and NLP master practitioner specialized in Multiple Sclerosis. She is currently doing her PsyD in Health Psychology. Read More…

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